IFMA Westchester - Hudson Valley Refresh Your Routine While Working From Home

IFMA Westchester - Hudson Valley has partnered with Jill Ortiz to deliver a presentation on wellness.  Personal and professional worlds are colliding in ways that have never been seen before. As people are working from home during the pandemic, the line between personal and professional life has never been so blurred.  Your personal lifestyle is now impacting your professional behavior and performance more than ever.  Learn how making positive changes to your personal lifestyle will improve your career!

The conversation will include:

• Creative Ideas for Developing a Healthy Lifestyle
• Physical Health
• Mental Health 

About our presenter: Jill Ortiz is the Owner of Jill Ortiz Fitness. She is a Fitness Professional (NASM Certified Personal Trainer) as well as an MBA and former VP of Finance and Accounting.  jillortizfitness.com

Focused on Virtual Personal Training and Nutrition Coaching, HIIT Training, and Group Fitness Instruction, Jill also enjoys putting her skills to use on the golf course, bikini competitions and Spartan Races.
 
Her knowledge and passion for wellness spans every facet of her life.  In the past year, Jill has e-mentored hundreds of individuals and mentored her team in their own virtual fitness coaching endeavors.

Jill loves to connect with people, coaching them along their journey, and watching them gain confidence, energy and good health.